CONSULTATIONS – WHAT TO EXPECT
Prior to your first consultation you will be asked to complete a health and nutrition questionnaire providing information about your diet, lifestyle and medical history. I will go through this with you and gather a full picture of your current state of health. At the end of the session (usually an hour long) you will be given some dietary and lifestyle recommendations.
Follow-up consultations often prove beneficial for those with a complex situation or those wishing to increase their dietary knowledge. I evaluate your case further, monitor your progress and discuss a more comprehensive nutrition and lifestyle plan with you.
Sometimes laboratory tests may be necessary to help identify an imbalance in the body, such as a nutrient deficiency screen or a gut function test, but this would be discussed with you during the consultation. When necessary, I will work alongside your GP to provide an integrated approach to your healthcare.
WHO CAN BENEFIT?
Anyone looking to enhance their health and wellness. Nutrition & lifestyle medicine supports a wide range of health concerns addressing biochemical imbalances in: